Fasting News
Clean Fast Vs Dirty Fasting
Dr Jason Fung presents an arugment that dirty fasting is not so bad.
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A good fasting read for everyone
Graeme Currie presents problems we've all had with our weight and how he's come to terms with yo-yo dieting, sugar addiction and how fasting was the answer to his problems.
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The Backstory On Intermittent Fasting
From Dr Michael Mosley's TV documentry Eat, Fast, Live Longer in 2012. Kate Harrison's book The 5:2 published in 2012 and the Obesity Code in 2016.
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