With a phone in my hand I browse the internet and social media showing off healthy people living happy lives. Over the years I've tried to bridge the gap between my happy 'Simpsons Family life with me looking like Homer and that portrayed on my phone. Fasting has given my body and mind a break long enough to see the onslaught that companies put us through to want this, do that, dig deep, celebrate, commiserate, relax, sleep track, repeat.